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Watch what Lisa was able to achieve and you can too
If you are sick and tired of...
When you register for this program, you’ll quickly get in great shape with our fun and effective 30-minute workout sessions run by professional trainers who actually care about your results!
YOU'LL END UP:
Who the program is for / is not for
Who is this program right for?
Who is this program *not* right for?
Here's what you get
Unlimited group personal training designed to get you in the best shape of your life!
Custom nutrition geared towards helping you burn fat faster! (not a diet)
Motivation, accountability, and support to finally reach your weight loss goals
Private support group on Facebook
Community cheering you on and pursuing their goals right alongside you
Don’t just take it from us
People ❤️ Hermitage Fit Body Boot Camp
Frequently Asked Questions
When does it start?
There is no start date.
Once you register, we will contact you within 24-48 hours to schedule your first workout.
Who is the program for?
Everyone is welcome here at Hermitage Fit Body Boot Camp!
What are your training hours?
We have options that work for EVERYONE. And because the workouts are only 30 minutes — you’ll be in and out in no time.
MONDAY – THURSDAY
5:30am, 6:30am, 8:15am, 11:45am, 4:30pm, 5:30pm
5:30am, 6:30am, 8:15am, 11:45am, 5:30pm (happy hour session)
Where is Hermitage Fit Body Boot Camp?
HERMITAGE FIT BODY is at 332 Jacksonian Dr. Hermitage, TN.
WHAT WILL BE REQUIRED OF ME?
We encourage you to workout a minimum of 3x per week for guaranteed results. A total of 90 minutes a week.
I haven't exercised in a long time. Can I still participate?
Yes! Our program is for all levels.
The coaches will always provide modifications for every movement, and they are right there to help and make sure you are doing them correctly. 30 Minutes of HIIT where you can go at your own pace, but know our coaches will push you!
Our mission is to inspire fitness and change your life. We will either deliver on our promise or give you your money back.